PRESENTATION 30TH MAY - HELLENIC CLUB, WODEN
Please click on and download the following notes for your reference.
1. Guide to good health (Presentation, Christina McPhail)
2. Setting Realistic Targets – SMART GOALS
3. Top 5 Nutrition Tips to Accelerate Your Results
Feel free to come and join our community, Personal Training / Bootcamps and Group Classes / Flex & Stretch Yoga Inspired Sessions. Click the link to download a FREE Pass or an Information Sheet.
5. FREE 1 x Week Flex & Stretch Pass
6. Our Personal Training Package Information (come and join us!)